Физическая подготовка - Советы по фитнесу и тренировочные программы (Бесплатный онлайн-курс с сертификатом)

This free online Physical Fitness course will teach you fitness tips and workout routines and how to improve your health and well-being. If you can learn to put together a really top-quality workout routine, then maintaining a high level of physical activity and fitness will become much easier. This can have significant benefits for many aspects of your life, not least your mental health. Get started, today.

This is a free online course with a certificate. Interested? Simply click the button and start today.

This Free Online Course Includes:

• 1.5-3 Hours of Learning
• CPD Accreditation
• Final Assessment

Alison Certificates

All Alison courses are free to enrol, study and complete. To successfully complete this Certificate course and become an Alison Graduate, you need to achieve 80% or higher in each course assessment. Once you have completed this Certificate course, you have the option to acquire an official Diploma, which is a great way to share your achievement with the world.

Your Alison Certificate is:

• Ideal for sharing with potential employers
• Include it in your CV, professional social media profiles, and job applications.
• An indication of your commitment to continuously learn, upskill & achieve high results.
• An incentive for you to continue empowering yourself through lifelong learning.

Alison offers 3 types of Diplomas for completed Diploma courses:

• Digital Certificate: a downloadable Certificate in PDF format immediately available to you when you complete your purchase.
• Certificate: a physical version of your officially branded and security-marked Certificate, posted to you with free shipping.
• Framed Certificate: a physical version of your officially branded and security-marked Certificate in a stylish frame, posted to you with free shipping.

We are Alison, one of the world’s largest free learning platforms for education and skills training. Founded in 2007, we are a for-profit social enterprise dedicated to making it possible for anyone to study anything, anywhere, at any time - for free and online. Through our mission we are a catalyst for positive social change, creating opportunity, prosperity, and equality for everyone.

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