Kurs Przezwyciężania Lęku i Nieśmiałości

• Location: Online course
  • Certification: Included
  • Course Access : 12 Months
  • Exam Included : Yes
  • Entry Requirements : None
  • Compatibility: All major devices

Whether you are thinking about learning how to overcome Anxiety and Shyness or you know/work with people who suffer from anxiety and want to help them overcome this issue, our overcome anxiety and shyness diploma can give you the insight, skills and knowledge you need to conquer anxiety and shyness.

The course is made up of fourteen modules with an average completion time of fifteen hours.

Introduction to Overcoming Anxiety and Shyness

This detailed course has been designed for anyone who wants to overcome anxiety and shyness. The course covers a large variety of topics spanning over fourteen detailed modules.

During the overcome anxiety and shyness course, you will learn about social anxiety, you will learn about shyness and the causes of these obstacles.

In addition to this, you can learn about thinking patterns, changing your life and so much more.

The great thing about this course is that there are no entry requirements so you can literally get started up today without having to study any other courses. You don’t need any specific education or work experience, just the desire to learn, enhance your knowledge and skills and succeed in overcoming anxiety and shyness moving forward.

Once you select the overcome anxiety and shyness diploma and your payment are received, you can start learning straight away. Everyone can study flexibly at different paces, which is why this course is such a great opportunity, enabling you to work and study in your available time. On completion of the course, you will need to complete a multiple-choice test and on passing, you will be issued a certificate that you can download and print which is recognised by industry professionals.

What you will learn in the Overcome Anxiety and Shyness Course

The overcome anxiety and shyness diploma comprise fourteen detailed modules for you to learn and gain knowledge from. In total the modules should take around fifteen hours to complete, bearing in mind that everyone studies at different paces and some people will have more time to study than others.

The essential modules in this course include:

• You will learn about the main strategies for changing thinking patterns and flashcards
• Gain a closer understanding of safety behaviours and taking risks and making mistakes
• Learn how to Reduce self-consciousness and building up confidence
• You will learn about being assertive and handling difficult moments
• As part of this course, it’s important to understand the effects of being bullied

Benefits of the Overcoming Anxiety and Shyness Course

The overcome anxiety and shyness course will provide you with a host of skills and knowledge you will be able to use on a daily basis. There are a number of benefits to completing the overcome anxiety and shyness course:

• Master what it takes to overcome anxiety and shyness.
• Accelerate your life skills.
• Learn new skills that will add confidence to your life.

Course Modules/Units

• Module 1: Social anxiety
• Module 2: Understanding shyness
• Module 3: Is social anxiety all in the mind
• Module 4: Where does social anxiety come from
• Module 5: Explaining social anxiety
• Module 6: Starting points
• Module 7: Changing thinking patterns
• Module 8: Doing things differently
• Module 9: Reducing self-consciousness
• Module 10: Building up confidence
• Module 11: Putting it all together
• Module 12: About being assertive
• Module 13: The legacy of being bullied
• Module 14: Relaxation

We offer every student essential skills & qualifications. Harley Oxford is a world-renowned course provider with over 40,000 students who have achieved crucial knowledge and qualifications by studying a course with us. Our mission is what propels us to do everything possible to develop human potential. We achieve this by constructing a groundbreaking digital training environment, making a course more flexible, building an imaginative and diverse team, and making a positive impact in the communities where we work and live.

With over 40,000 students across the globe and over 1000 courses, Harley Oxford is one of the largest online learning communities to date. Interested in learning a new course, or gaining a skill or hobby, our courses are accessible from anywhere in the world and are compatible with computers, tablets, and smartphones. Each course comes with tutor support, access to FREE cv support, and job tips. Study a course at your own pace, from the comfort of your own home, and work towards industry awards that will add power to your CV. Harley Oxford has the tools you need to progress as an expert in your chosen profession. Guided by our persistence we continuously strive to implement the critical initiatives required to accomplish our vision. In doing so, our school will convey operational excellence in every corner of the organization and meet or surpass our commitments to the many students we serve. All of our long-standing strategies and short-term actions will be shaped by a selection of core values that are shared by our learners and team.